A pathway to recovery, connection, and confidence. More than boxing, we’re a supportive community helping adults build strength, wellbeing, and friendships through non-contact sessions and social activities
BOOSTS MOTIVATION
Through our work as health care professionals in community mental health teams, we have seen the devastating effect that mental illness can have on a persons ability and motivation to engage in social activities. To counter this, we run weekly open sessions at the gym in Swanley for anyone affected by mental illness on Tuesdays starts at 1pm and saturday 9am.
All abilities are welcome to our very friendly and welcoming group. These are rolling sessions, which cover the foundations of the craft of boxing while building up physical fitness.
Sessions are £5 for 1 hour, on Tuesdays starts at 1pm and saturday 9am. At the Olympic, Beechenlea Ln, Swanley BR8 8DR.