OUR SESSIONS CREATE
CONFIDENCE | IDENTITY | PURPOSE | STRUCTURE
We have developed five non-contact boxing programmes to improve people’s physical and mental health. These are based on a methodology which serves to engage, inspire and help people grow in confidence. We then measure the impact that the programme has had on their lives.
An 8-week mobile or in gym programme designed for adults with a need to relieve stress or improve fitness.
SCHOOL IN-REACH
An 8-week mobile programme designed for children with challenging behaviour or with a need to build confidence and relieve stress and anxiety.
COMMUNITY RE-ENGAGEMENT
An 8-week programme run from our gym in Swanley, designed for adults under or at risk of referral from mental health services.
CORPORATE IN-REACH
To solve this corporate puzzle Off The Ropes have developed an 8-week mobile programme, which brings our trainers into your working environment, gloves and all or we can run the programme from a gym.
STRESSBUSTING SATURDAYS
We all feel stressed and nothing helps work it out than a Saturday session at the Off The Ropes gym.